If you're new here, you may want to subscribe to my Gmts - golden Oldies Linie 50 6610 Krupp Sf 960 con Kippauflieger 1 50. Thanks for visiting!
National Press Contact:
Annie Jennings PR
sara at anniejenningspr dot com
Every Parent Needs Some Mental Toughness
Seven Secrets of Busch 50924 MB Unimog U430, Bidirectionnel 1 87 (H0): Navigating the Stress of Parenthood is a game-changer for every parent who has ever been stressed out with work, laundry, cooking, cleaning, making the kids’ lunches, dishes in the sink, more laundry, shuttling kids around town from sports to music lessons, school, youth group, and back again, more laundry, the bathrooms need cleaning and the floors vacuumed and mopped, the dusting hasn’t been done in weeks, and now more laundry, more shuttling. I’m stressed out just writing the list.
All parents want their children to have a better life than they have. But just being willing to do anything for your child isn’t enough, otherwise, every child would grow up and enjoy a happy, successful, and fulfilled life. A balanced life. A life filled with harmonious relationships. A life filled with thriving abundance.
It is not enough to love your children. Not enough to want the best for them. There’s one and only one thing that is enough. This one thing is resilience. Resilience is the capacity to recover quickly from difficulties. I call it mental toughness and define it as the ability to take control of your thoughts, feelings, attitudes, and actions proactively, especially under pressure. Resilience is the skill to handle anything life throws your way.
Seven Secrets of Resilience for Parents is a field guide to imitating, learning, and modeling resilience and mental toughness. It not only gives the biopsychology (how the body, mind, and emotions interact) of mental toughness and the cognitive neuroscience (how the brain works) but also real-life examples and illustrations that can be imitated, along with adopting science-based principles.
“Wittman’s book is both challenging and consoling as it handles the complicated, hard-truth aspects of parenting. His work guides us with straight-forward knowledge and high-impact strategies creating parents who are present, forgiving and disciplined- and who now fully understand that as the leaders of our family we must first be those things to ourselves. Well worth the read!” says Sandra Beck, Host of Military Mom Talk Radio.
When people have kids, someone inevitably tells them something like: “They don’t come with instruction manuals” or “There’s no degree or class in parenthood.” Seven Secrets of Resilience for Parents is the closest thing to filling that gap.
Andrew D. Wittman, Ph.D., is a United States Marine Corps infantry combat veteran, a former police officer, and federal agent. As a Special Agent for the U.S. Capitol Police, Wittman led the security detail for Nancy Pelosi and has personally protected Hillary Clinton, King Abdullah of Jordan, Benjamin Netanyahu of Israel, Sir Elton John, as well as Fortune 20 CEOs. As a security contractor for the State Department, he taught high-threat diplomatic security to former Navy SEALS, Marines, Rangers, and Special Forces. He is the founder of the Mental Toughness Training Center, a leadership consultancy specializing in strategies on how to take control of your thoughts, feelings, attitudes, and actions, especially under pressure and is also the author of the book Ground Zero Leadership: CEO of You (2016). Andrew lives in South Carolina, with his wife, Kim and their three children, Drew (20), Jack (17), Michaela (14).
- RARE KIT PEUGEOT 402 ECLIPSE AUTO MINIATURES TACOT MAQUETTE MICHEL NO AMR
- Dinky 344 Land Rover, 1970-1980 Rare Yellow Interior Mint w box Vintage Original
- Kyosho Toyota Mark X 143 Scale Car
- 1 43 Russian small bus GAZ-29452 RATNIK Short Gazel
- 1 43 Minichamps Lamborghini Murcielago LP640 Top Gear 519 431032
- First Legion SAM027 Takeda Katsuyori - Takeda Clan, Nagashino 1575
- golden Oldies 1 50 5820 Büssing Commodore Ls 11 16 Sak Kipper, bluee Red
- Minichamps 1 43 Audi RS6 Avant AVUSsilver 400011710
- Perry Miniatures Luce Cavalleria 1450-1500 28mm Cavaliere
- Dinky No 255 Mini Clubman Police - bluee White (Boxed Original 1977)
- Citroen 2CV Dolly Weiss grey 1949-1990 1 18 Norev Modell Auto mit oder ohne in..
- EBBRO EB44461 FIAT 500 F OPEN SOFT TOP 1965 WHITE 1 43 MODEL DIE CAST MODEL
- SPARK MODEL S4111 MINARDI L.PEREZ-SALA 1989 N.24 6th BRITISH GP 1 43 DIE CAST
- 1 43 Miniroute 019 F Peugeot 806 Pompier Colmar
- DINKY TOYS ESPAGNE. CITROEN 2 CV. REF 500 11500 + boite.
- (barrel, bluee) - Sure-Grip Super Cushions. Delivery is Free
- 8dB 7000m Range Refit Bar Antenna Signal Booster Set for DJI Mavic Pro Spark
- 25mm Warhammer Age of Sigmar DPS Painted Blades of Khorne Blood Warriors AP7094
- Trumpeter 1 350 US Navy Fletcher-class destroyer The SullivansJapan import
- Bburago built transkit Ferrari Testarossa Cabrio 1 18 green, open (PJBB)
- ERTL - 1953 gold CORVETTE
- Ebbro 1 43 Honda City Thabo 1982 Red New F S
- Bob's Burger Collector Clips Complete Set of ( 10 ) Loose
- 1 Front Rear Left Right Motor Arm Repair Parts for DJI Mavic 2 Pro Zoom Model
- Dinky Toys 343 Dodge tipping wagon in excellent original condition SCARCE COLOR
- CONRAD 1 50 MERCEDES BENZ FEDGAS TANKAUFLEGGER M Box Selten RARE
- Vintage Collectible Ford 1940 Walleye Crazy Field & Stream 1 34 Racing Champions
- 1 64 Minichamps Benetton Ford B 192 DISPLAY 12pcs. NEW bei PREMIUM-MODELCARS
- Antique Vintage Celluloid Figure Man
- 1 43 TRAX TRS19 Bathust 69 HT GTS Monaro Holden
- Johnny Lightning JLCG011 Classic gold 1985 Pontiac Firebird Ver A WHITE CHASE
- 1957 Cadillac Eldorado Brougham in BEIGE 1 18 4007
- HOT WHEELS HWT6285 FERRARI M.ANDRETTI 1971 S.AFR.1 43 MODELLINO DIE CAST MODEL
- SPARK MODEL SA139 AUDI R8 LMS N.11 FIA GT COUPE DU MONDE MACAO 2017 L. GRASSES 1
- Leapfrog Leapreader Interactive Human Body Discovery Set (Works With Tag) Toy Ne
- KiNSMART 1 44 Shelby GT500 white window box 200-529Japan import
- Trix 22602 CONVOGLIO VT 08.5 DB 4 pezzi digitale DCC MFX SOUND NUOVO IN
- Spark Model Mercedes-Benz 300 SL 1956 (red) 1 43 S4959
- Matchbox Lesney Mercedes 300 SE Coupe No. 46 MIB Green
- Very Norev 1 18 Porsche Cayman
- AG032 Hoplite Soldier with Long Spear (greenical) by King and Country
- Bj332-0, 5 x MÄRKLIN H0 AC 4517 Tarpaulin Car Freight Car 496 391 DB
- Plarail S-54 Keisei Skyliner AE-shaped F S
- KATO 22-012 ALIMENTATORE UNIVERSALE per TRENI + ALIMENTATORE ITALIA 220V HO-N-Z
- RED CABOOSE RR-34807-04 SOO LINE MECHANICAL REFRIGERATOR CAR